In this month's solo episode of Rainy Day Diaries I give you a list of SEVEN things I *wish* we all knew about depression and anxiety. My hope is that in this short episode you realize how amazing you are - mental illness or not! That you're not alone and that good things can happen when you have crappy days. :)
A few fun Topics:
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Website: www.jenipherlyn.com/podcast
Music: Cute uke tune by Scott Homes.