Doodles + Self Care = HAPPY CLASS!


Happy Saturday friends!!
I hope it's been restful so far!!
I wanted to tell you about a class i'll be teaching a workshop in!
The class is called BE.

{ What The Class Includes } 
(Taken from Brandy's website)
seven week class, starting the Monday before Ash Wednesday and continuing until Easter Sunday with a specific theme every week.

live weekly call co-led by myself and the teacher of the week. My husband is also going to serenade us with a few songs at the beginning of each call!

recipe every week that I have stumbled upon that will help us explore healing and experiencing God through food. I’ll add modifications to make room for allergies and special diets.

weekly reflection from the Bible or another book and a spiritual practice that will complement that week’s theme and workshop.

A day each week to practice the art of letting go. A day to fast from shame or judgment or the lies we tell ourselves.

A day each week of radical Sabbath. We’ll have an official Sabbath day as a class, where the page will grow silent, but we can each decide what day or hours we choose rest in our own lives.

An invitation to join our private Facebook group where can explore this extreme restfulness together.

love letter straight to your inbox at the beginning of every week that will contain all of the activities and resources that week for easy reference.

Below is what my week looks like! hooray! 
Week Five {03/31—04/06} :: Play
Questions :: When was the last time you played? When was the last time you created art just for you? Can you let yourself get swept up in the flow of fun? Where can you go this week to laugh so hard your cheeks hurt?
Recipe :: Chocolate Chip Cookies
Spiritual Practice :: Doodling
What we’ll let go :: Anxiety
Workshop :: Nightly Doodles with Jenipher Lyn

We'd love if you wanted to join us! You can click HERE to read more about it, or you can respond to this e-mail if you have any questions! I hope the rest of your weekend goes SPLENDIDLY!!
-Jenipher :) :)